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    • Home
    • Contact
    • Services
    • FAQs
    • Emergencies
    • Blog
    • more
      • Office Policies
      • Privacy Policies
      • Therapeutic Resources
      • Patient Testimonials
      • Patient Resources
      • Guided Meditations
      • Therapeutic Breath Work
      • Mindful Movement
      • TEDx Talks I like
      • Journal Prompts
    • C-Suite Wellness
BRAIN GARDEN PSYCHIATRY
  • Home
  • Contact
  • Services
  • FAQs
  • Emergencies
  • Blog
  • more
    • Office Policies
    • Privacy Policies
    • Therapeutic Resources
    • Patient Testimonials
    • Patient Resources
    • Guided Meditations
    • Therapeutic Breath Work
    • Mindful Movement
    • TEDx Talks I like
    • Journal Prompts
  • C-Suite Wellness

Patient Information Sheets & Worksheets

Light Therapy Treatment for Mood Disorders (docx)Download
Vitamin D Handout (docx)Download
Alphabet Technique for Insomnia (docx)Download
AntiProcrastinationChart_ElevateandFly (png)Download
Grounding&MindfulnessExercisesforAnxiety (pdf)Download
MTHFR handout (docx)Download
Cognitive Distortions and Restructuring Worksheet (docx)Download
Stress Balls Info Sheet (docx)Download
self-care-activities.pdf (docx)Download
140JournalPromptsforWellness (1) (pdf)Download
Methylation handout (docx)Download
SMARTGOALplanner (pdf)Download
CreatingBalance (docx)Download
edu-sleep-hygiene (pdf)Download
EveningJournalTemplate (pdf)Download
MoodTrackerSheet_Daily (pdf)Download
Pacing4Pain-formula (pdf)Download
DBSA-WellnessTracker-07.20.20-FLT (pdf)Download

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