PSYCHIATRIC or MEDICAL Emergencies

Emergency Situations Notice

While I strive to provide timely responses to all inquiries, please note that I do not handle psychiatric or medical emergencies through this website or email. If you or someone you know is experiencing a psychiatric or medical emergency, please take one of the following actions immediately:

• Call 911 or go to the nearest emergency room.
• Call the National Suicide Prevention Lifeline at 988 or visit their website at suicidepreventionlifeline.org for 24/7 support.

These resources are available for immediate assistance. If you are unsure whether your situation constitutes an emergency, err on the side of caution and seek help immediately. 

Offers peer-support, answers questions and provides practical resources and next steps. Designed for people living with a mental health condition, their loved ones and caregivers.

Call 1-800-950-6264 or Text “Helpline” to 62640

website: https://www.nami.org/

Substance Abuse and Mental Health Services Administration is a free, confidential, 24/7, treatment referral and information service for individuals and families facing mental and/or substance use disorders. Available in English and Spanish.​ Call 1-800-662-4357

website: https://www.samhsa.gov/find-help/national-helpline

Anyone affected by sexual assault, whether it happened to you or someone you care about, can find support here. Get connected with a trained staff member from a sexual assault service provider in your area. Or visit online.rainn.org to receive support via confidential online chat.

Call 1-800-656-4673

website: https://rainn.org/

They provide services on a walk-in basis to individuals of all ages who are experiencing a mental health and/or co-occurring substance abuse crisis.

Monday-Friday 10am-10pm; Saturday-Sunday and Holidays 10am-6pm

2130 Stockton Boulevard, Building 300, Sacramento, CA 95817

Call:  (916) 520-2460