More than Medication Management
Mind + Whole-Body + Spirit = Healing
Integrative & Functional Psychiatry
More than Medication Management
Mind + Whole-Body + Spirit = Healing
Integrative & Functional Psychiatry
Carrie Friedman,MSN, FNP-BC, PMHNP-BC
Nurse Practitioner-Dual Board-Certified Family Medicine & Psychiatry
Nurse Practitioner-Dual Board-Certified Family Medicine & Psychiatry
Nurse Practitioner-Dual Board-Certified Family Medicine & Psychiatry
Welcome! I am a dual board-certified Nurse Practitioner with over 25 years of experience in medicine, specializing in psychiatric disorders and holistic mental health care. Throughout my career, I have had the privilege of working across diverse clinical settings, serving individuals of all ages, backgrounds, and identities, including neu
Welcome! I am a dual board-certified Nurse Practitioner with over 25 years of experience in medicine, specializing in psychiatric disorders and holistic mental health care. Throughout my career, I have had the privilege of working across diverse clinical settings, serving individuals of all ages, backgrounds, and identities, including neurodiverse individuals and those in the LGBTQ+ community.
My journey into integrative medicine began with a profound personal experience in my teenage years. Struggling with a severe and chronic illness that allopathic medicine couldn't alleviate, my mother, my fierce advocate to this day (at 83) sought out an exceptional Osteopathic physician practicing integrative medicine. Well worth the weekly hour-long drives, his holistic approach gradually restored my health. This transformative experience ignited my passion for medicine and set me on a path of exploring holistic healing alongside conventional treatments.
Over 25 years ago, I started my career as a registered nurse in the dynamic perioperative arena, where I developed a deep appreciation for patient care and the complexities of healthcare. Driven by a thirst for knowledge and a commitment to comprehensive care, I pursued a Master of Science as a Nurse Practitioner in family medicine. In my practice, I integrated knowledge learned from integrative and functional medicine conferences, witnessing firsthand the powerful impact of combining evidence-based functional and integrative interventions alongside conventional medicine.
Despite the fulfillment found in primary care, I increasingly encountered patients grappling with complex psychiatric conditions overlaid with chronic diseases, pain, depression, anxiety, trauma, and more. Frustrated by the limitations of short appointment times and insurance constraints, I pursued a second Master's program in Psychiatry. Initially planning to dual-certify and continue in primary care, my focus shifted upon completion as I recognized the critical need for specialized psychiatric care addressing underlying root causes.
My decision was further motivated by a significant family history of mental health issues and my experience as a parent of two children with autism, providing me with a unique understanding of and empathy for neurodiverse populations. Throughout my career, I have had the privilege of working with a diverse spectrum of individuals—from children to elderly patients, from those experiencing homelessness to affluent individuals seeking meaning beyond material wealth.
I have treated patients facing a myriad of challenges, including severe anxiety, debilitating depression, PTSD among first responders, caregiver burnout in parents of special needs children, addiction, trauma survivors, and individuals navigating life transitions such as retirement or mid-life crises. I have supported patients with schizophrenia, bipolar disorder, and other severe psychiatric illnesses, offering personalized treatment plans that integrate psychiatric medications with holistic approaches to address physical health, lifestyle factors, and psychological well-being.
My approach to patient care emphasizes collaboration, empathy, and empowerment. I believe in creating a safe and supportive environment where patients feel heard and understood, and where healing, joy, and peace are achievable goals. I am dedicated to continuing education, staying abreast of the latest advancements in psychiatry and integrative medicine to provide my patients with the highest standard of care.
In my free time you can find me spending time with my family and rescue dogs, reading, spending time in nature, listening to music, meditating, doing art projects with my kids, practicing yoga, trying a new recipe in the kitchen, or practicing the art of doing nothing.... being a "human being" as opposed to a "human doing."
Patient care philosophy
Nurse Practitioner-Dual Board-Certified Family Medicine & Psychiatry
Nurse Practitioner-Dual Board-Certified Family Medicine & Psychiatry
I am dedicated to a comprehensive, whole-body approach to Psychiatric care. My practice focuses on evidence-based Integrative and Functional Psychiatry, which integrates brain health optimization with pharmacological interventions.
I believe in addressing psychiatric issues by examining all contributing factors. This includes exploring un
I am dedicated to a comprehensive, whole-body approach to Psychiatric care. My practice focuses on evidence-based Integrative and Functional Psychiatry, which integrates brain health optimization with pharmacological interventions.
I believe in addressing psychiatric issues by examining all contributing factors. This includes exploring underlying medical conditions, biological factors, inflammation, metabolic factors, genetic influences, nutritional deficiencies, environmental factors, the gut-brain connection, infectious factors, medication interactions and side effects, sleep disturbances, chronic stress, addiction, trauma, grief, and dysfunctional thinking patterns. By addressing these pieces of the puzzle, we can uncover the root causes hindering your path to wellness.
Many of my patients seek my care after challenges with traditional treatments, such as ineffective antidepressants or concerns about medication dependence. I offer an alternative approach by zooming out and examining all aspects of your health. This holistic view considers physiological imbalances, nutrient absorption, microbiome diversity, genetic markers, food sensitivities, untreated infections, autoimmune conditions, and chronic inflammations.
A key aspect of my approach targets the functional root of many psychiatric disorders: brain inflammation. By addressing this underlying issue and partnering with my patients, I aim to implement real change through actionable steps from our very first session together.
My approach to psychotherapy is deeply rooted in a holistic philosophy that integrates psychological, physical, biological, and spiritual dimensions. I believe in meeting patients where they are, fostering genuine therapeutic alliances built on empathy, non-judgmental understanding and deep listening with heart.
My spiritual journey has profoundly shaped my practice in psychology and psychiatry. I believe that psychology devoid of spirituality can feel empty, lacking the depth needed to truly understand the essence of a person's being and discern their deepest yearnings. By asking the right questions, and connecting with patients on a deeper level, I aim to uncover the unique factors essential to guiding them towards holistic well-being.
I utilize a variety of therapeutic modalities tailored to each individual's spiritual and psychological needs, including Mindfulness-based Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Strengths-based therapy, Problem focused therapy, Logotherapy, and Ericksonian techniques.
I approach every therapeutic interaction with a profound sense of responsibility and respect for the trust placed in me by those I serve. Upholding the highest ethical standards is paramount in all aspects of my practice.
I am committed to empowering you on your journey to mental well-being, providing compassionate care, and guiding you towards a healthier, more balanced life.
Credentials
Nurse Practitioner-Dual Board-Certified Family Medicine & Psychiatry
Credentials
Board-Certified Psychiatric Mental Health Nurse Practitioner (ANCC)
Board-Certified Family Nurse Practitioner (ANCC)
Licensed in the State of CA
Master of Science in Nursing (Family Medicine) Gonzaga University
Master of Science in Nursing (Psychiatry) Gonzaga University
Bachelor’s of Science in Nursing Chamberlain College of Nursing
AHA Adva
Board-Certified Psychiatric Mental Health Nurse Practitioner (ANCC)
Board-Certified Family Nurse Practitioner (ANCC)
Licensed in the State of CA
Master of Science in Nursing (Family Medicine) Gonzaga University
Master of Science in Nursing (Psychiatry) Gonzaga University
Bachelor’s of Science in Nursing Chamberlain College of Nursing
AHA Advanced Cardiac Life Support certification
Sigma Theta Tau Honor Society of Nursing
Integrative & Functional Psychiatry Fellowship- Psychiatry Redefined
James Greenblatt, MD
California Association of Nurse Practitioners Board Member 2013-2014
SAMHSA Substance Use Disorder Medication Assisted Treatment Training Program
QPR Institute Suicide Risk Detection, Assessment and Management Training Program
Harvard Lurie Center for Autism Training: Clinical Care for Autistic Adults
Psychedelic Assisted Therapy Global Summit 2023
NP in IV Ketamine therapy and Integrative Psychotherapy in outpatient setting
Psychiatry Reimagined Conference 2024 (Integrative and Functional Psychiatry)
Mayo Clinic: Diabetes Intensive Training Program
IV Therapy and Integrative Medicine Training - Mitchell Ghen, DO, PhD
RIE- Attachment Theory Training
Many Meditation and Yoga retreats with Ram Dass, Krishna Das, Sharon Salzberg, Baron Baptiste. Rodney Yee, Mark Whitwell, Max Strom, Dharma Mittra, Mark Stephens, Deepak Chopra, Muniji (Rishikesh), J Donald Walters, Blue Mountain Center of Meditation and many more over the last 30+ years
*ongoing continuing education in Psychiatry, Integrative Medicine and Psychotherapy
Liga Flying Doctor’s of Mercy - RN Surgical team Volunteer 2001-2007
Fresh Start Surgical Gifts - RN Surgical team Volunteer 2004-2005
American Heart Association : American Heart Saver Award 2001
Beverly Hills CPR- Lifesaver Award 2002
What & How I treat....
Depression
Anxiety Disorders
Anxiety Disorders
Major Depressive Disorder (MDD) is a debilitating mental health condition characterized by persistent sadness, loss of interest or pleasure in activities once enjoyed (anhedonia), and a range of cognitive and physical symptoms. These may include disturbances in sleep, appetite, and energy levels, as well as feelings of worthlessness or ex
Major Depressive Disorder (MDD) is a debilitating mental health condition characterized by persistent sadness, loss of interest or pleasure in activities once enjoyed (anhedonia), and a range of cognitive and physical symptoms. These may include disturbances in sleep, appetite, and energy levels, as well as feelings of worthlessness or excessive guilt. Depressive episodes can vary in duration and severity, often lasting weeks to months if left untreated.
Additionally, individuals with depression may experience symptoms which can impact their ability to function socially, occupationally, or academically. Thoughts of death or suicide may also occur, necessitating immediate professional intervention.
Treatment options for depression include psychotherapy, pharmacotherapy, integrative and functional approaches or a combination of these modalities. Seeking timely diagnosis and personalized treatment is crucial in alleviating symptoms and preventing recurrence. If you or someone you know is experiencing symptoms of depression, including postpartum depression, reaching out to a mental health professional can provide the support and resources needed for recovery.
Anxiety Disorders
Anxiety Disorders
Anxiety Disorders
Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or apprehension. Generalized Anxiety Disorder (GAD) involves persistent and excessive worry about various aspects of life, often accompanied by physical symptoms such as restlessness, fatigue, difficulty concentrating, irritability, muscle te
Anxiety disorders are a group of mental health conditions characterized by excessive worry, fear, or apprehension. Generalized Anxiety Disorder (GAD) involves persistent and excessive worry about various aspects of life, often accompanied by physical symptoms such as restlessness, fatigue, difficulty concentrating, irritability, muscle tension, and sleep disturbances.
Panic Disorder is marked by recurrent and unexpected panic attacks—sudden periods of intense fear or discomfort—accompanied by physical symptoms like palpitations, sweating, trembling, shortness of breath, and feelings of impending doom.
Social Anxiety Disorder (Social Phobia) causes an intense fear of social situations where individuals fear being scrutinized or judged, leading to avoidance behaviors that can impair social and occupational functioning.
Specific Phobias involve intense fear or anxiety about specific objects or situations (e.g., heights, animals), prompting avoidance behaviors.
These disorders can significantly affect daily life and well-being. Effective treatments include cognitive-behavioral therapy (CBT), medications, and other personalized therapeutic approaches. Early diagnosis and intervention are crucial for managing symptoms and improving overall quality of life. If you or someone you know is experiencing symptoms of anxiety, seeking professional help can provide support and guidance toward effective treatment.
PTSD & C-PTSD
Anxiety Disorders
PTSD & C-PTSD
Post-Traumatic Stress Disorder (PTSD) can develop after exposure to a traumatic event. Symptoms include intrusive memories, flashbacks, nightmares, severe emotional distress, avoidance of reminders of the trauma, negative changes in mood and cognition, and heightened arousal (e.g., difficulty sleeping, hypervigilance). These symptoms pers
Post-Traumatic Stress Disorder (PTSD) can develop after exposure to a traumatic event. Symptoms include intrusive memories, flashbacks, nightmares, severe emotional distress, avoidance of reminders of the trauma, negative changes in mood and cognition, and heightened arousal (e.g., difficulty sleeping, hypervigilance). These symptoms persist beyond the initial event and can significantly impair daily functioning and quality of life. Effective treatments include trauma-focused therapies such as cognitive processing therapy (CPT) and eye movement desensitization and reprocessing (EMDR), as well as medications to manage symptoms. Early intervention and support are crucial for individuals experiencing PTSD to facilitate recovery and improve well-being.
Chronic Post-Traumatic Stress Disorder (cPTSD) typically arises from prolonged exposure to traumatic events or repeated traumas, such as childhood abuse, domestic violence, or ongoing exposure to violence or captivity. In addition to symptoms similar to PTSD, individuals with cPTSD may experience disturbances in self-identity, relational difficulties, emotional dysregulation, and a persistent sense of emptiness or hopelessness. Treatment involves comprehensive approaches addressing both trauma-specific symptoms and broader psychological and interpersonal challenges. Therapy modalities such as dialectical behavior therapy (DBT), prolonged exposure therapy, and psychodynamic therapy can be effective in helping individuals manage and recover from cPTSD, improving their overall quality of life and sense of well-being.
Bipolar disorder
Bipolar disorder
Bipolar disorder
Bipolar Disorder is a mood disorder characterized by fluctuations between periods of elevated mood (mania or hypomania) and periods of depression.
Bipolar I Disorder: Individuals with Bipolar I Disorder experience manic episodes that last at least seven days or are severe enough to require immediate hospital care. These manic episodes may
Bipolar Disorder is a mood disorder characterized by fluctuations between periods of elevated mood (mania or hypomania) and periods of depression.
Bipolar I Disorder: Individuals with Bipolar I Disorder experience manic episodes that last at least seven days or are severe enough to require immediate hospital care. These manic episodes may include symptoms such as euphoria, grandiosity, decreased need for sleep, racing thoughts, and risky behavior. Depressive episodes typically alternate with manic episodes or may occur independently.
Bipolar II Disorder: Bipolar II Disorder involves episodes of hypomania, which are less severe than full manic episodes but still involve elevated mood, increased energy, and other manic symptoms. These episodes alternate with depressive episodes similar to those seen in Bipolar I Disorder.
Both types of Bipolar Disorder can significantly disrupt daily functioning, relationships, and overall quality of life. It's essential for individuals experiencing symptoms to receive a comprehensive evaluation from a mental health professional. Treatment often includes mood stabilizers, antipsychotic medications, and psychotherapy tailored to manage mood episodes and prevent recurrence. With proper diagnosis and ongoing management, individuals with Bipolar Disorder can lead fulfilling lives and effectively manage their symptoms.
sleep disorders
Bipolar disorder
Bipolar disorder
Sleep disorders encompass a range of conditions that affect the quality, timing, and duration of sleep. Common types include insomnia (difficulty falling or staying asleep), sleep apnea (disrupted breathing during sleep), restless legs syndrome (uncomfortable sensations in the legs causing an urge to move), and parasomnias (abnormal behav
Sleep disorders encompass a range of conditions that affect the quality, timing, and duration of sleep. Common types include insomnia (difficulty falling or staying asleep), sleep apnea (disrupted breathing during sleep), restless legs syndrome (uncomfortable sensations in the legs causing an urge to move), and parasomnias (abnormal behaviors during sleep like sleepwalking or night terrors).
These disorders can lead to daytime fatigue, impaired cognitive function, mood disturbances, and overall reduced quality of life. Identifying the specific type and underlying causes of sleep disorders is crucial for effective treatment.
adhd/ADD
Bipolar disorder
adhd/ADD
Attention-Deficit/Hyperactivity Disorder (ADHD/ADD)
ADHD/ADD is a neurodevelopmental disorder characterized by symptoms of inattention, impulsivity, and hyperactivity that can significantly impact daily functioning across various settings. I specialize in non-stimulant approaches to managing ADHD/ADD symptoms, preferring to utilize medica
Attention-Deficit/Hyperactivity Disorder (ADHD/ADD)
ADHD/ADD is a neurodevelopmental disorder characterized by symptoms of inattention, impulsivity, and hyperactivity that can significantly impact daily functioning across various settings. I specialize in non-stimulant approaches to managing ADHD/ADD symptoms, preferring to utilize medications other than stimulants like Adderall or Vyvanse.
Non-Stimulant Approaches: Alongside therapeutic interventions such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I incorporate non-stimulant medications to address ADHD/ADD symptoms effectively. These medications focus on enhancing attention, reducing impulsivity, and improving overall functioning without the use of stimulant drugs.
Lifestyle Factors: Addressing sleep patterns, executive functioning, exercise routines, and stress management techniques is essential to complement medication therapy, promoting optimal cognitive and emotional regulation.
Mind-Body Interventions: Mindfulness practices, meditation, and yoga are integrated into treatment plans to promote focus, reduce impulsivity, and enhance overall well-being.
Nutrition and Supplements: Targeted amino acids, vitamins, and other supplements are utilized to support brain health and neurotransmitter function, addressing nutritional deficiencies that can contribute to ADHD symptoms.
By integrating these comprehensive approaches, including non-stimulant medications, I strive to provide personalized care that optimizes outcomes for individuals with ADHD/ADD. This approach emphasizes a holistic approach to treatment, empowering individuals to achieve their full potential in all aspects of life.
OCD
specialized care for parents of children with special needs
specialized care for parents of children with special needs
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing distress or preventing feared outcomes. As an integrative psychiatric nurse practitioner, I specialize in a comprehensi
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing distress or preventing feared outcomes. As an integrative psychiatric nurse practitioner, I specialize in a comprehensive approach to managing OCD symptoms, tailoring treatment to each individual's needs.
My approach to OCD treatment focuses on evidence-based therapies such as Cognitive Behavioral Therapy (CBT), particularly Exposure and Response Prevention (ERP). ERP helps individuals confront feared situations or thoughts without engaging in compulsive behaviors, leading to reduced anxiety and improved symptom management.
Medications: I utilize evidence based medications to address OCD symptoms effectively. These medications often target serotonin levels in the brain to alleviate obsessions and compulsions, promoting better control over intrusive thoughts and behaviors.
Lifestyle Factors: Addressing lifestyle factors such as sleep hygiene, stress management techniques, and healthy routines is essential in supporting overall mental health and well-being, complementing medication and therapy.
Mind-Body Interventions: Mindfulness techniques, relaxation exercises, and yoga are integrated into treatment plans to enhance emotional regulation, reduce anxiety levels, and promote overall well-being.
Nutrition and Supplements: Targeted supplements and dietary adjustments may be recommended to support brain function and optimize treatment outcomes for OCD.
By combining these holistic approaches, I aim to provide personalized care that empowers individuals with OCD to manage symptoms effectively and improve their quality of life. Each treatment plan is tailored to address the unique challenges and goals of the individual, promoting lasting recovery and well-being.
specialized care for parents of children with special needs
specialized care for parents of children with special needs
specialized care for parents of children with special needs
As a psychiatric nurse practitioner with a personal understanding of the joys and challenges of raising children with special needs, including two children with Autism myself, I bring a compassionate and informed approach to my practice. Parenthood itself is transformative, but caring for a child with special needs adds unique dimensions
As a psychiatric nurse practitioner with a personal understanding of the joys and challenges of raising children with special needs, including two children with Autism myself, I bring a compassionate and informed approach to my practice. Parenthood itself is transformative, but caring for a child with special needs adds unique dimensions to family life.
Personal Growth and Understanding: Through my own journey, I've experienced profound personal growth. I've learned firsthand the virtues of patience, presence, and heightened awareness that come with nurturing children with special needs. I've learned I have incredible inner resources i didn't know I had. I've learned to celebrate little "wins" and the power of being flexible. This journey has deepened my empathy and insight into the complexities and rewards of parenting exceptional children.
Comprehensive Mental Health Support: I specialize in addressing the mental health needs of parents or guardians navigating the demands of caring for children with special needs. I provide compassionate care for conditions such as depression, anxiety, grief, and feelings of isolation that often accompany this journey.
Tailored Interventions: My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and supportive counseling to help caregivers manage stress, cope with emotional challenges, and enhance their resilience. I recognize the chronic stress and hypervigilance that can affect caregivers' mental health and well-being.
Holistic Support: Beyond traditional therapies, I emphasize holistic strategies including mindfulness techniques, stress management, and self-care practices to promote emotional balance and overall wellness.
Advocate and Ally: I am dedicated to advocating for caregivers' mental health needs and providing a safe space to explore their feelings and experiences. My goal is to empower parents and guardians with the tools and support they need to navigate the complexities of caregiving while maintaining their own mental and emotional health.
Geriatric Psychiatry
specialized care for parents of children with special needs
Geriatric Psychiatry
With over three years of experience in Geriatric Psychiatry, I understand the unique needs and challenges faced by this patient population. Older adults often present with complex medical issues, including chronic illnesses, chronic pain, sleep disturbances, and navigating role changes and interpersonal struggles.
Comprehensive Care Appr
With over three years of experience in Geriatric Psychiatry, I understand the unique needs and challenges faced by this patient population. Older adults often present with complex medical issues, including chronic illnesses, chronic pain, sleep disturbances, and navigating role changes and interpersonal struggles.
Comprehensive Care Approach: As a dual board-certified nurse practitioner in primary care and psychiatry, I bring a comprehensive understanding of both medical and psychiatric aspects of care. This integrated approach allows me to address the holistic needs of older adults, recognizing that medical issues can often be a significant source of distress.
Integrative Treatment: I utilize evidence-based therapies and holistic interventions tailored to the individual needs of each geriatric patient. This may include medication management, psychotherapy, cognitive-behavioral techniques, mindfulness practices, and lifestyle modifications to optimize mental health and overall well-being.
Supporting Mental and Physical Health: My goal is to enhance quality of life by effectively managing psychiatric symptoms while also supporting physical health and functional independence. I collaborate closely with other healthcare providers to coordinate care and ensure comprehensive support for older adults.
Whether addressing chronic pain, managing chronic illnesses, or navigating life transitions, I am dedicated to providing compassionate and effective care that promotes resilience and enhances the overall quality of life for my geriatric patients.
Genetic Testing
IEP consulting for children with asd
Genetic Testing
Genetic Testing for Personalized Psychiatry
As part of my integrative approach to psychiatry, I offer genetic testing to personalize treatment plans based on individual genetic profiles. Genetic testing provides valuable insights into how genetic factors may influence mental health conditions such as depression, anxiety, bipolar disorder,
Genetic Testing for Personalized Psychiatry
As part of my integrative approach to psychiatry, I offer genetic testing to personalize treatment plans based on individual genetic profiles. Genetic testing provides valuable insights into how genetic factors may influence mental health conditions such as depression, anxiety, bipolar disorder, and others.
Personalized Treatment Plans: Genetic testing helps identify genetic variations that can impact medication response and metabolism. By understanding these factors, we can tailor treatment plans to optimize effectiveness and minimize potential side effects.
Enhanced Precision in Care: This personalized approach allows for more precise medication selection and therapy recommendations, enhancing overall treatment outcomes and patient satisfaction.
Comprehensive Care: Integrating genetic testing into my practice enables me to provide comprehensive and individualized care, addressing both symptoms and underlying genetic factors contributing to mental health conditions.
If you're interested in exploring how genetic testing can enhance your mental health treatment, I am here to discuss options and provide guidance based on your unique genetic profile.
Adult Autism
IEP consulting for children with asd
Genetic Testing
Adult Autism Evaluations, Neuroaffirming Therapy, & Medication Management
As a Psychiatric Nurse Practitioner (PMHNP), I specialize in providing comprehensive autism evaluations for adults, as well as neuroaffirming therapy and medication management tailored to the unique needs of neurodiverse individuals.
Traditional mental health approac
Adult Autism Evaluations, Neuroaffirming Therapy, & Medication Management
As a Psychiatric Nurse Practitioner (PMHNP), I specialize in providing comprehensive autism evaluations for adults, as well as neuroaffirming therapy and medication management tailored to the unique needs of neurodiverse individuals.
Traditional mental health approaches often fail to address the specific needs of autistic adults, leading to barriers in accessing effective care. Many individuals experience frustration due to providers' limited understanding of autism and the lack of personalized, neurodiverse-informed treatment plans.
In addition to conducting thorough autism evaluations, I offer neuroaffirming therapy, which recognizes and respects the unique cognitive and emotional experiences of neurodiverse individuals. My approach is grounded in evidence-based research and informed by the latest best practices for autism care.
Because the neurodiverse brain functions differently, especially in terms of how medications are metabolized and their effectiveness, I provide medication management that is individualized and based on research-driven insights into the autistic experience. This ensures that treatments are both effective and tailored to your specific neurological needs.
My goal is to create a welcoming, supportive environment where autistic adults can feel understood, receive personalized care, and be empowered to thrive. Together, we can navigate mental health challenges in a way that is affirming, inclusive, and aligned with the latest evidence-based practices for neurodiverse individuals.
IEP consulting for children with asd
IEP consulting for children with asd
IEP consulting for children with asd
As a psychiatric nurse practitioner specializing in autism spectrum disorder (ASD), I offer consulting services to support parents navigating their child's Individualized Education Program (IEP) within California's education system. Drawing from personal experience as a parent of two autistic children, I understand firsthand the challenge
As a psychiatric nurse practitioner specializing in autism spectrum disorder (ASD), I offer consulting services to support parents navigating their child's Individualized Education Program (IEP) within California's education system. Drawing from personal experience as a parent of two autistic children, I understand firsthand the challenges families face in these processes.
Navigating IEP meetings and collaborating with regional centers for services can be daunting. My role is to provide guidance and advocacy, ensuring that each child's unique needs are met effectively within the educational framework. With insights gained from personal experiences and professional expertise, I help families navigate these complex systems with confidence and clarity.
I am committed to empowering parents with knowledge and strategies to foster their child's educational and developmental success. Together, we can navigate the complexities of educational advocacy and ensure that children with ASD receive the support they deserve.
Laboratory hair Elements Analysis
Laboratory hair Elements Analysis
Laboratory hair Elements Analysis
At Brain Garden Psychiatry, we offer specialized hair analysis testing. This non-invasive test provides valuable insights into essential and toxic element levels in the body. By analyzing hair, which acts as an excretory tissue, we can assess physiological disorders linked to element metabolism. Hair element analysis reflects a "temporal
At Brain Garden Psychiatry, we offer specialized hair analysis testing. This non-invasive test provides valuable insights into essential and toxic element levels in the body. By analyzing hair, which acts as an excretory tissue, we can assess physiological disorders linked to element metabolism. Hair element analysis reflects a "temporal record" of element exposure and metabolism over time, offering a comprehensive view that complements symptoms and other lab results.
Our tests cover essential elements like magnesium, zinc, and selenium, which are crucial for enzyme function and overall health. Additionally, we screen for toxic elements such as arsenic and lead, which can be concentrated in hair and indicate recent exposure. This analysis helps us tailor effective treatment plans to support your mental health and well-being.
Gut Brain Connection
Laboratory hair Elements Analysis
Laboratory hair Elements Analysis
At Brain Garden Psychiatry, we recognize the profound impact of the gut on brain health and mood. The gut-brain axis is a complex bidirectional communication system between the gastrointestinal tract and the brain, influencing various aspects of our mental well-being. Research increasingly shows that imbalances in gut microbiota (the comm
At Brain Garden Psychiatry, we recognize the profound impact of the gut on brain health and mood. The gut-brain axis is a complex bidirectional communication system between the gastrointestinal tract and the brain, influencing various aspects of our mental well-being. Research increasingly shows that imbalances in gut microbiota (the community of microorganisms in the digestive tract) can contribute to conditions like anxiety, depression, and even neurodegenerative diseases.
We offer advanced GI testing, including the GI360™ Profile, which provides comprehensive insights into the gut microbiome's composition and function. This detailed analysis helps us understand how gut health may be influencing your overall health and mental well-being. By identifying specific microbial imbalances, pathogens, and markers of inflammation, we can personalize treatment plans to support optimal gut function and improve brain health.
Our approach integrates cutting-edge science with personalized care, aiming to address the root causes of mental health challenges. By optimizing gut health through targeted interventions, such as dietary modifications, probiotics, and lifestyle changes, we strive to enhance your overall quality of life and promote lasting mental wellness.
Specialized Laboratory Testing
Laboratory hair Elements Analysis
Specialized Laboratory Testing
At Brain Garden Psychiatry, we are committed to providing comprehensive care that goes beyond conventional approaches. We offer specialized Functional Medicine testing, utilizing advanced laboratories beyond the standard Quest or Labcorp services. These cutting-edge tests are designed to delve deeper into your health status, providing val
At Brain Garden Psychiatry, we are committed to providing comprehensive care that goes beyond conventional approaches. We offer specialized Functional Medicine testing, utilizing advanced laboratories beyond the standard Quest or Labcorp services. These cutting-edge tests are designed to delve deeper into your health status, providing valuable insights into underlying factors that may impact mental well-being.
Our Functional Medicine testing includes a range of specialized assessments tailored to individual needs. These tests can uncover nutritional deficiencies, hormone imbalances, genetic predispositions, and environmental toxin exposures that may contribute to mental health challenges. By utilizing state-of-the-art diagnostic tools and collaborating with specialized laboratories, we aim to offer personalized treatment plans that address the root causes of your symptoms.
Whether you're seeking to optimize your mental health, improve overall wellness, or address chronic conditions, our Functional Medicine testing empowers us to provide targeted, effective care. We are dedicated to staying at the forefront of medical innovation to ensure you receive the highest standard of integrative psychiatric care.
Office: (916) 299-7244
1198 Melody Lane Roseville, California 95678, United States
Limited in-person appointments on Thursdays at my Roseville, CA office
Hours
Today | Closed |
CLOSED MAJOR HOLIDAYS
FOR MEDICAL OR PSYCHIATRIC EMERGENCIES CALL 911, 988 OR GO TO YOUR LOCAL EMERGENCY DEPARTMENT.
Disclaimer
The information provided on this website is for educational and informational purposes only and is not intended as medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical or psychiatric condition or treatment and before undertaking a new health care regimen. If you think you may have a medical emergency call 911 or go to your local emergency room immediately.
